Are you in Atlanta and going through a difficult time? Does everyday stress leave you feeling exhausted? Do worry and relationship conflict keep you from enjoying your life? Do you feel out of control because you can't get your life back on track? Are you ready to move past just hanging on and to begin flourishing? Are you ready to get past that baggage that has been holding you back from all you deserve? Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being.
As a psychotherapist in the Buckhead area of Atlanta, specializing in anxiety due to many different issues, my goal is to help you stop the effects of anxiety on your thoughts, your body and your emotions. Anxiety occurs when a reaction is out of proportion with what might normally be expected in a situation. While we can't change some of the difficulties of life, we can work together to understand how they can cause you discomfort in the present and to address the discomfort to prevent it from affecting your future. By applying my extensive training and accessing your natural intuition, we will unearth long-standing behavior patterns or negative perceptions that may be causing you to feel worried, afraid, or paralyzed, that could hold you back from experiencing a more fulfilling and meaningful life.
Together we will work to help make your life as stress free as possible, and to help you have an active and full life. Therapy isn't just about addressing what is "wrong", it is a process of helping you become more self actualized, so you can live the fullest life possible. I can customize interventions to meet your needs. You will find our relationship to be a rich journey towards inner knowledge and healing. It will be my honor to walk with you on this journey in person or via chat, SKYPE or email.
If you're looking for extra support and guidance through the challenging situations in life or if you're just ready to move in a new direction in your life, I also offer life coaching services. Together we will work to decide if traditional psychotherapy or life coaching is right for you! I look forward to working with you to achieve your goals.
Contact me today and be on your way to controlling your life once more! Call 770-789-0847 or use the form on my contact me page.
I practice under the direction of Elizabeth O'Brien, LPC and Dr. David E. Stone, PhD and the Supervision of Annie Kellahan, LPC.