I have developed a unique approach to treating anxiety that addresses anxious thoughts and then identifies the energy of anxiety in the body and works to help you shift the energy. I can help you access your strengths and move past the anxiety that causes you to be "stuck". It is my honor to support and encourage you while using my wide array of training and toolbox full of interventions such as Eye Movement Desentization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Brainspotting to identify and eliminate the thoughts and behavior patterns that are robbing your joy. Using energy medicine and energy psychology techniques we identify the anxious energy in the body, isolate it and shift out of the unconfortable feelings. Together we will work to help you develop strength, vitality and emotional wholeness, to help you THRIVE.
Ordinary life stress or generalized anxiety, panic or phobias, obsessive compulsive disorder, post traumatic stress disorder, are some of the ways that anxiety can manifest in your life. I also specialize in anxiety caused by relationship issues.
Anxiety disorders may be caused by
- Everyday stress
- environmental factors
- medical factors
- brain chemistry
- substance abuse
- coming out or discrimination issues for gay or lesbians
a combination of these
I have many ways to assist you in addressing the discomfort of anxiety and in supporting you as you learn new ways of thinking and reacting.
Together we will work to find the cause of your anxiety and to find interventions that I can customize to meet your needs. You will find our relationship to be a rich journey towards inner knowledge and healing. It will be my honor to walk with you on this journey in person or via chat, SKYPE or email.
Contact me today and be on your way to controlling your life once more! Please see my RATES PAGE for information on my fees. I do not accept insurance but can provide a superbill for reimbursement if you have out of network benefits available. Call 770-789-0847 or use the form on my contact me page. Also, please see the website for my practice, InMind Psychotherapy and Coaching.